Tag Archives: fitness

Its small size did make me wonder about its durability over time. It also has a smaller motor, which allows it to be low to the ground. Many of the treadmills I’ve tested have bigger motors, which gives them the power to handle higher speeds and incline and take more …

Weight saving is a top priority, too. Studies show that for every 100 grams (about 3.5 oz) shaved off your shoe, running economy improves by approximately 1 percent. The hunt is always on for lighter foams, ways to cut unnecessary material from the midsole, plate and outsole. Stripped-back uppers also …

My daughter recently asked me what these white flecks were on the Aviron Victory Treadmill in her playroom. Dried oobleck, I told her—a corn starch slurry mixed with water. One of the neighborhood kids had hopped on to play a walking game on the treadmill while also playing with oobleck, …

Every year, Apple launches one stand-out health feature, from measuring VO2 Max on the Series 3 to the ECG sensor on the Series 4, all the way to sleep apnea notifications on the Series 10. “If you zoom out way into the future, and you look back and ask what …

We all want to know if and how we can come back to form after injury, illness, or a long hiatus. Muscles adapt in response to the environment: They grow when we put in the work and shrink when we stop. But what if we could help them remember how …

I’m well-versed in walking pads (odd, I know, but I review fitness equipment for a living). After testing a ton of them, I really thought I had seen all the category had to offer. That was before I heard about the Urevo CyberPad, which allows users to walk at a …

Garmin, the maker of our favorite fitness trackers, has several series of entry-level hybrid trackers. Sorting through them can be confusing. The Venu series is the most expensive, the premium tracker with more smartwatch features (full-screen AMOLED, microphone, etc.). The Vivomove series has a hidden display and no onboard GPS. …